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2 events,
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered for everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. DATES: Every Wednesday through December 17 except November… Continue Reading 
If you have a child, spouse, friend, or family member who is struggling with substance abuse, depression or anxiety, difficulty getting established, or any other crisis or mental health challenge, join us to process together and learn principles and strategies for being supportive while also setting healthy boundaries. The topics covered include boundaries, setting limits,… Continue Reading |
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