7 events found.
Week of Events
Monday, January 13, 2031
No events on this day.
Tuesday, January 14, 2031
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January 14, 2031 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Wednesday, January 15, 2031
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January 15, 2031 -Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
$7
Thursday, January 16, 2031
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January 16, 2031 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Friday, January 17, 2031
No events on this day.
Saturday, January 18, 2031
No events on this day.
Sunday, January 19, 2031
No events on this day.