7 events found.
Week of Events
Monday, September 16, 2030
No events on this day.
Tuesday, September 17, 2030
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September 17, 2030 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Wednesday, September 18, 2030
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September 18, 2030 -Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
$7
Thursday, September 19, 2030
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September 19, 2030 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Friday, September 20, 2030
No events on this day.
Saturday, September 21, 2030
No events on this day.
Sunday, September 22, 2030
No events on this day.