Week of Events
Café Koinonia
Join us each week for lunch and a Bible study that will enrich and encourage your heart. Stephen Carrell leads us in song and worship as well. Come join us! Café Koinonia will not meet in the month of July or on November 25, December 23, or December 30. Dates: Wednesdays Time: 11:30 a.m. -… Continue Reading
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
Eat Well / Age Well
Eat Well/Age Well: Mindful Meals for a Sharper You A dietician from the Cooper Clinic will share the latest research on healthy foods and valuable insight from her years of helping clients achieve their best health. Is the “protein craze” a fleeting fad, or is there merit to it? Bring your questions! Date: March 18… Continue Reading