• Mommy and Me Exercise Class

    Mommy and Me Exercise Class
    Park Cities Baptist Church 3933 Northwest Parkway, Dallas, TX, United States

    This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. Motherhood transforms us physically, mentally, and spiritually. This class creates space for moms to… Continue Reading

  • Joint Effort Class

    Joint Effort Exercise Class
    Park Cities Baptist Church 3933 Northwest Parkway, Dallas, TX, United States

    Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading