7 events found.
Week of Events
Monday, December 9, 2030
No events on this day.
Tuesday, December 10, 2030
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December 10, 2030 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Wednesday, December 11, 2030
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December 11, 2030 -Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
$7
Thursday, December 12, 2030
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December 12, 2030 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Friday, December 13, 2030
No events on this day.
Saturday, December 14, 2030
No events on this day.
Sunday, December 15, 2030
No events on this day.