7 events found.
Week of Events
Monday, October 15, 2029
No events on this day.
Tuesday, October 16, 2029
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October 16, 2029 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Wednesday, October 17, 2029
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October 17, 2029 -Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
$7
Thursday, October 18, 2029
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October 18, 2029 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Friday, October 19, 2029
No events on this day.
Saturday, October 20, 2029
No events on this day.
Sunday, October 21, 2029
No events on this day.