7 events found.
Week of Events
Monday, October 16, 2028
No events on this day.
Tuesday, October 17, 2028
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October 17, 2028 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Wednesday, October 18, 2028
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October 18, 2028 -Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance, and flexibility. Options are offered for everyone — from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. Dates: Every Wednesday year-round (except for Ash… Continue Reading
$7
Thursday, October 19, 2028
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October 19, 2028 -Joint Effort Class
Joint Effort Class
Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with exercises that can be adapted for a variety of fitness levels. Dates: Tuesdays and Thursdays, year-round Time: 9:00 - 10:00 a.m. Led by: Laurie Tharp… Continue Reading
Friday, October 20, 2028
No events on this day.
Saturday, October 21, 2028
No events on this day.
Sunday, October 22, 2028
No events on this day.