Joint Effort is a low-impact exercise class designed to help adults improve strength, flexibility, balance, and overall wellness in a welcoming group environment. Classes are led by Laurie Tharp with… Continue Reading
Holy Yoga is a low-impact class that combines gentle stretching, movement, and exercise with intentional time for prayer, deep breathing, and worship. Come refresh your body, renew your mind, and… Continue Reading
Join our Adult Basketball League for a season of competition, community, and fun. Men's, women's, and coed teams are welcome, with both competitive and recreational divisions available based on team… Continue Reading