Week of Events
Joint Effort Class
Joint Effort Class
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided, such as weights, tubes, etc. Location: PCBC Gym/Parlor Led by: Laurie Tharp
Refit
Refit
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered for everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. DATES: Every Wednesday year-round except for Ash Wednesday… Continue Reading
Joint Effort Class
Joint Effort Class
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided, such as weights, tubes, etc. Location: PCBC Gym/Parlor Led by: Laurie Tharp