Joint Effort Exercise Class
Joint Effort Exercise Class
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Park Cities has something for everyone. Take a look at our upcoming events and join us! We're looking forward to seeing you!
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to shopping malls, airports, office buildings and other… Continue Reading
Want a morning of fun, fun, fun? Wacky Crazy Games Camp is the camp for you! This camp includes extra exciting games and relays! Bring a friend and enjoy two days of wacky, crazy games! Grades: K – 2nd grade When: December 30 & 31, 9:00 a.m.-12:00 p.m. Where: PCBC Activities Building, Gym Cost: $70 Camp… Continue Reading
A painted acrylic winter snow scene will be the subject for this art camp led by summer art camp instructor Anne Gunthner. Anne will provide simple step-by-step instructions so that each child is assured of bringing home a successfully- completed project. Grades: 1st – 5th grades When: December 30 & 31, 10:00 a.m.-12:00 p.m. Where: PCBC… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to nature, exploring underground, innovation modes with… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to shopping malls, airports, office buildings and other… Continue Reading
Want a morning of fun, fun, fun? Wacky Crazy Games Camp is the camp for you! This camp includes extra exciting games and relays! Bring a friend and enjoy two days of wacky, crazy games! Grades: K – 2nd grade When: December 30 & 31, 9:00 a.m.-12:00 p.m. Where: PCBC Activities Building, Gym Cost: $70 Camp… Continue Reading
A painted acrylic winter snow scene will be the subject for this art camp led by summer art camp instructor Anne Gunthner. Anne will provide simple step-by-step instructions so that each child is assured of bringing home a successfully- completed project. Grades: 1st – 5th grades When: December 30 & 31, 10:00 a.m.-12:00 p.m. Where: PCBC… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to nature, exploring underground, innovation modes with… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to shopping malls, airports, office buildings and other… Continue Reading
This camp is the stuff kids’ dreams are made of! Spend three hours each day learning new and classic games with other campers. Games will include ping-pong, air hockey, foosball, a variety of Wii games, and more. Campers will learn proper rules and techniques, and they will practice and compete in contests to improve their… Continue Reading
Hoopsters Basketball Camp is meant specifically for young boys and girls learning the game of basketball. It will focus on dribbling, passing and shooting through drills and games. This is a great camp for Upward Basketball participants. Come join us for two days of basketball fun! Grades: K – 2nd grades When: January 2 & 3,… Continue Reading
A pastel snowy winter owl will be the subject of this kids’ art workshop. Step by step instruction will be demonstrated for every child’s level so that kids will feel confident and proud of their art project suitable for framing! Grades: 1st – 5th grades When: January 2 & 3, 10:00 a.m.-12:00 p.m. Where: PCBC Activities… Continue Reading
Hoopsters Basketball Camp is meant specifically for young boys and girls learning the game of basketball. It will focus on dribbling, passing and shooting through drills and games. This is a great camp for Upward Basketball participants. Come join us for two days of basketball fun! Grades: K – 2nd grades When: January 2 & 3,… Continue Reading
For this two-day class, students will work with Mr. Michael, our local Certified LEGO Education expert, to guide each class in planning, creating, and mastering their LEGO creations. This highly requested class will inspire each learner to explore and build basic and next level creations. Building challenges pertain to shopping malls, airports, office buildings and other… Continue Reading
This camp is the stuff kids’ dreams are made of! Spend three hours each day learning new and classic games with other campers. Games will include ping-pong, air hockey, foosball, a variety of Wii games, and more. Campers will learn proper rules and techniques, and they will practice and compete in contests to improve their… Continue Reading
A pastel snowy winter owl will be the subject of this kids’ art workshop. Step by step instruction will be demonstrated for every child’s level so that kids will feel confident and proud of their art project suitable for framing! Grades: 1st – 5th grades When: January 2 & 3, 10:00 a.m.-12:00 p.m. Where: PCBC Activities… Continue Reading