An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join in on the fun! Located in the Activities Building Gym. Location: Gym, Activities Bldg Cost: $30 - Fall session Equipment provided if you don't have… Continue Reading
Fun, low-impact, high-intensity workout for adults that focuses on strength, balance and flexibility. Options are offered so everyone from the fitness enthusiast to the beginner! We use positive and Christian music to facilitate working the whole body, mind, and spirit. Bring a mat and a water bottle. FALL DATES: Week of September 4 - December 18… Continue Reading
