An ongoing exercise class for adults of any age that provides exercises for flexibility, strengthening, balance, and much more! All equipment is provided such as weights, tubes, etc.
A class that is light impact with stretching and exercises, where we focus our time on deep breathing and bringing glory to God. FALL DATES: Tuesdays, September 3 - November… Continue Reading
Stop by on Tuesdays, Thursdays, and Saturdays to play in a friendly, easygoing environment, for all ages and levels. This is open to all in the community, so come join… Continue Reading
This special one-night event, led by speaker and teacher Lisa Clark, welcomes women of all ages and life stages to come together for an evening of connection, conversation, and inspiration.… Continue Reading