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X-WR-CALDESC:Events for Park Cities Baptist Church
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DTSTART;TZID=America/Chicago:20260701T180000
DTEND;TZID=America/Chicago:20260701T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10013999-1782928800-1782931500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-07-01/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260708T180000
DTEND;TZID=America/Chicago:20260708T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014000-1783533600-1783536300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-07-08/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260715T180000
DTEND;TZID=America/Chicago:20260715T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014001-1784138400-1784141100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-07-15/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260722T180000
DTEND;TZID=America/Chicago:20260722T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014002-1784743200-1784745900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-07-22/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260729T180000
DTEND;TZID=America/Chicago:20260729T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014003-1785348000-1785350700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-07-29/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260805T180000
DTEND;TZID=America/Chicago:20260805T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014004-1785952800-1785955500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-08-05/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260812T180000
DTEND;TZID=America/Chicago:20260812T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014005-1786557600-1786560300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-08-12/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260819T180000
DTEND;TZID=America/Chicago:20260819T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014006-1787162400-1787165100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-08-19/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260826T180000
DTEND;TZID=America/Chicago:20260826T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014007-1787767200-1787769900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-08-26/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260902T180000
DTEND;TZID=America/Chicago:20260902T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014008-1788372000-1788374700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-09-02/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T180000
DTEND;TZID=America/Chicago:20260909T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014009-1788976800-1788979500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-09-09/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260916T180000
DTEND;TZID=America/Chicago:20260916T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014010-1789581600-1789584300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-09-16/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260923T180000
DTEND;TZID=America/Chicago:20260923T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014011-1790186400-1790189100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-09-23/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T180000
DTEND;TZID=America/Chicago:20260930T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014012-1790791200-1790793900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-09-30/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261007T180000
DTEND;TZID=America/Chicago:20261007T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014013-1791396000-1791398700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-10-07/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261014T180000
DTEND;TZID=America/Chicago:20261014T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014014-1792000800-1792003500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-10-14/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261021T180000
DTEND;TZID=America/Chicago:20261021T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014015-1792605600-1792608300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-10-21/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261028T180000
DTEND;TZID=America/Chicago:20261028T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014016-1793210400-1793213100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-10-28/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261104T180000
DTEND;TZID=America/Chicago:20261104T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014017-1793815200-1793817900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-11-04/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261111T180000
DTEND;TZID=America/Chicago:20261111T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014018-1794420000-1794422700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-11-11/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261118T180000
DTEND;TZID=America/Chicago:20261118T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014019-1795024800-1795027500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-11-18/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261125T180000
DTEND;TZID=America/Chicago:20261125T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014020-1795629600-1795632300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-11-25/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261202T180000
DTEND;TZID=America/Chicago:20261202T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014021-1796234400-1796237100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-12-02/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261209T180000
DTEND;TZID=America/Chicago:20261209T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014022-1796839200-1796841900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-12-09/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T180000
DTEND;TZID=America/Chicago:20261216T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014023-1797444000-1797446700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-12-16/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261223T180000
DTEND;TZID=America/Chicago:20261223T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014024-1798048800-1798051500@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-12-23/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261230T180000
DTEND;TZID=America/Chicago:20261230T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014025-1798653600-1798656300@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2026-12-30/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270106T180000
DTEND;TZID=America/Chicago:20270106T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014026-1799258400-1799261100@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2027-01-06/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270113T180000
DTEND;TZID=America/Chicago:20270113T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014027-1799863200-1799865900@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2027-01-13/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270120T180000
DTEND;TZID=America/Chicago:20270120T184500
DTSTAMP:20260529T172353Z
CREATED:20260309T192240Z
LAST-MODIFIED:20260529T172353Z
UID:10014028-1800468000-1800470700@pcbc.org
SUMMARY:Mommy and Me Exercise Class
DESCRIPTION:This class is designed for moms who are pregnant or in any stage of postpartum — whether you are newly home with a newborn or a few years into motherhood and still navigating the changes that come after having a baby. \nMotherhood transforms us physically\, mentally\, and spiritually. This class creates space for moms to strengthen their bodies\, care for their health\, and find encouragement in community. \nDuring this class\, participants will: \n\nLearn safe and effective postpartum strength exercises\nFocus on core and pelvic floor support\nImprove posture\, mobility\, and overall strength\nGain practical tips for healing and moving well in daily mom life\nConnect with other moms for encouragement and community\nGrow spiritually through support\, prayer\, and discipleship\n\nBabies are welcome\, and no previous fitness level is required. Whether you are six weeks postpartum or several years into motherhood\, this class is for you. \nWednesday night childcare is also available for older toddlers if needed. \nLeader: Dr. Courtney Warner\, PT\, DPT\, PCES \nLocation: The Pit (below the Gym) \nRegister for Mommy and Me Exercise Class \nRegister for Wednesday Night Childcare
URL:https://pcbc.org/event/mommy-and-me-exercise-class/2027-01-20/
LOCATION:Park Cities Baptist Church\, 3933 Northwest Parkway\, Dallas\, TX\, 75225\, United States
CATEGORIES:Preschool
ATTACH;FMTTYPE=image/jpeg:https://pcbc.org/wp-content/uploads/2026/03/MommyandMe-1.jpg
ORGANIZER;CN="Lisetta Layer":MAILTO:llayer@pcbc.org
END:VEVENT
END:VCALENDAR